Mountain living is an integral part of our studio’s vibe and community here in Evergreen, Colorado. We’re surrounded by the wonders of the natural world at all times, from living among the animal kingdom to answering to the weather gods — and we love it! Connecting with nature draws us inward, bringing meaning and beauty […]
Sunday May 20th, 3:30pm-5:00pm With the current popularity of essential oils, they are increasingly entering our day-to-day lives. Learn how to use them properly and SAFELY from a licensed practitioner educated in aromatherapy and herbal medicine. In this 90 minute workshop we will cover: What are essential oils? Essential oil safety and precautions Addressing oil […]
Join Sandy Mighell, Nia Black Belt Instructor, 18-year practitioner of Nia, and pleasure guide. She teaches regular weekly classes as well as special workshops and events! SUNDAY, MAY 6, 2018, 4:00PM—5:00PM Studio B Punch Cards Apply Nia is a cardio-based, fusion fitness class and lifestyle practice that has been around since 1983. For more info, […]
Malas and Mantras An evening of intention setting and majik making. Please join Heather Hottovy and Niki Sims on a journey through Mala Making with a heart-centered intention. Malas are sacred tools used in meditation dating back thousands of years and in the process of making one, we enable ourselves to break boundaries, drop in […]
February Class Pass Deal Breathe in, send yourself love. Breathe out, send love to someone who needs it. Buy a class pass for yourself or someone you love. Maitri Class Pass -10 classes for $128 *Deal ends Feb 23rd* If purchasing for someone else call 720-202-8772 or email Tina@studiobevergreen.com for assistance.
Workshops Minfulness Workshop Series w/ Infinite Alignment Thursday, Feb. 22nd & Mar. 22, 6-7:30pm Yoga and CBD Workshop w/ Shelly & Carla, Pure Spectrum CBD Sunday, March 4th, 4:00-5:30pm
Weekly Class: Sama Yoga, Monday @ 9:30-10:45am w/ Isabelle Casey Mindful Flow, Tuesday @ 12:15-1:15pm w/ Makayla Raine Monthly Class: Kundalini, Breathwork, and Chanting, 4th Thursday of month @ 4:30-5:30pm w/ Christine Pollock